About
Join us in sacred space for this beautiful experience of inner connection, healing, and self-love, clearing the external noise and coming home to your heart. This journey invites you to cultivate inner peace, reconnect with your true self, and embrace the nurturing and heart opening qualities of cacao, alongside the transformative power of the breath. This is an opportunity to slow down, tune in, let go of your thinking mind and reconnect with your intuition by dropping into a deeply relaxed and meditative state throughout this time together. Please note, for best sound quality, you will require Spotify premium to play your music through a separate device, as it is not included in the recording. What to Expect: Cacao Opening Invocations: We will begin our journey by opening the space, welcoming the elements, directions and spirit of Mama Cacao before drinking with presence and intention. Awaken your senses and prepare your heart for the experience ahead. Guided Breathwork: This gentle breathwork is designed to slow brain frequencies and calm your nervous system, so that you can open to intuitive insights. The breathwork will be approximately 20 minutes, made up of 2 rounds with a breath-hold at the end of each. This is not a trauma release breathwork and is accessible for everyone. Guided Meditation Journey: In this open and receptive state you can completely let go and relax and be taken on a meditation journey to receive the wisdom of your heart. Closing & Shares: We will close this journey together, with thanks for all that has been received. During this time you have the opportunity to: - Experience deeper states of self-love and inner connection - Release trapped emotions for more overall ease and wellbeing - Connect with Spirit guides, ancestors or other Spirit helpers - Receive guidance on your path forwards - Cultivate deep states of peace, presence and clarity Thank you for being here, I look forward to sharing this with you!
You can also join this program via the mobile app. Go to the app