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6 Week 1:1 Breathwork Journey


Release what's holding you back, so you can own your power and embody the fullness of who you are

  • 1 h 30 min
  • From 732 New Zealand dollars
  • Online and in-person

Service Description

Welcome courageous soul! I'm so excited that you are here! The fact that you're reading this tells me that you don't play on the surface level, you are prepared to go deep, to journey inwards and meet the edges of discomfort to expand into the next greatest version of yourself. You know that there is more within you that gets to be unlocked and you are ready to have the support to do so. This is a deeply transformational 6 week journey that incorporates somatic breathwork sessions and 1:1 coaching integration sessions, to support you to shed the things that are holding you back, so you can embody the fullness of who you are. This is for you if you: * Desire more freedom in your expression * Want more confidence to speak your truth, share your message, own your desires * Want to unlock more creativity * Feel like something is "missing" but aren't quite sure what it is * Want to bring more aliveness into your everyday life * Are ready to bring love to the unseen, unexpressed parts of yourself, so you can be more of your true self in all areas of life! This is not for you if: * You aren't prepared to be uncomfortable on the way to creating change * You want to stay the same * You are pregnant (due to the style of this breathwork) What you will receive during our time together: * Welcome & intention setting session with Cacao * 3 x Somatic Breathwork sessions * 3 x Integration Coaching sessions * Additional integration support in the form of journal prompts & messenger communication between sessions I know what it's like to know that there's something here for you but aren't quite sure what it is. I know what it's like to follow that nudge and lean into the unknown, to uncover whole new parts of yourself. It takes courage to take the first step, you are not alone! I believe breathwork is a medicine that connects us to the deepest, truest parts of ourselves, to the places we may not dare go on our own but that ultimately gift us back to ourselves. I trust that this journey with the breath will gift you exactly what you need for this moment in time and I am honoured to walk alongside you as you uncover more of YOU. Options to pay in full, or via payment plan. Please contact me if you would like to discuss prior to booking.


Cancellation Policy

To honour your commitment to the journey, there are no refunds available. The total investment must be paid prior to the completion of the service booked unless otherwise arranged. In booking this service you are agreeing to this policy. Thank you for your understanding.


Contact Details

+64211687946

hello@sarahmenlove.com

46 Church Street, Riverton / Aparima, New Zealand


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